K

Kristina Oseth

Psychotherapist

I will work with you to illuminate the meaning of your experience and help you practice greater self acceptance. In addition, I can provide you with knowledge and strategies specific to your needs. For instance, I may show you how you can change your behavior by changing your thoughts (and vice versa), how to use Mindfulness strategies to eliminate stress, communication skills to facilitate any relationship, recovery or harm reduction tools to help cope with a matter involving substance use, educational information and resources to help guide you through the process of transitioning or coming out to friends/family members.

I specialize/hold knowledge in the following areas: Gay, Lesbian, Bisexual issues; Transgender/Genderqueer transitioning process and development issues; Kink-aware and accepting of polyamorous/non-monogamous relationships; Issues related to sex work; Recovery from substance abuse and addiction; Harm Reduction for clients interested in continuing substance use; Personal Training/Exercise and Fitness - Does phone consultation

PO BOX 5885, WASHINGTON, DC, 20009, US

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