Catherine Rincon LMHC

There are so many messages we absorb growing up that just don’t fit anymore—messages about who we should be, how we should love, or how we should live. For those in the kink, polyamory, and ethical non-monogamy communities, those messages can feel even louder and more isolating. Maybe you’re carrying the weight of expectations to be “perfect,” to stay silent about your relationships, or to deny the parts of yourself that feel most authentic. Maybe stress, loss, or simply the pressures of day-to-day life are making it hard to feel grounded or even get out of bed. But there is so much more to you than labels, expectations, or the experiences that shaped you.

I’m a licensed mental health counselor in Florida, and I exclusively provide telehealth counseling for individuals. As a cisgender Afro-Caribbean woman and someone deeply familiar with navigating identities that don’t fit into society’s neat boxes, I know how important it is to have a space where you can bring all of yourself—without judgment. Together, we can explore what’s keeping you stuck and work on creating a more peaceful, authentic here-and-now. This is your space to talk about the things you’ve held back, the hard stuff, and the beautiful complexity of who you are. Let’s talk about it—ALL of it.