Alex Conway

Professional Specialties:

• LGBTQ+ Issues: Focused support and understanding for the unique challenges faced by the LGBTQ+ community.
• Positive Psychology: Empowering individuals to harness their strengths and cultivate a flourishing, fulfilling life.
• Mindfulness & Self-Compassion: Techniques to enhance present-moment awareness and nurture self-kindness.
• Buddhist Psychology: Integrating mindfulness and contemplative practices to promote mental and emotional health.

Skills and Services:

• Individual Therapy: Personalized one-on-one sessions to address various mental health concerns and personal goals.
• Group Therapy: Facilitating supportive group environments, including the Joyful Living Group, to enhance community and shared growth.
• Workshops & Seminars: Educational sessions on positive psychology, mindfulness, and self-compassion strategies.
• LGBTQ+ Advocacy & Support: Providing a safe space for clients to explore identity, relationships, and personal challenges.
• Life Coaching: Goal-setting, motivation, and strategies to achieve personal and professional aspirations.