Shannon Friedman

Do you often find yourself thinking, “Part of me wants X, but part of me wants Y”? Do you feel stuck because it seems as though you are being pulled in multiple directions at the same time? Do you feel like you are sure about what you should do, but you “just cannot” get yourself to act? Do you see yourself acting out the same destructive pattern over and over again (i.e. lying awake at night worrying instead of going to sleep)? Do you feel like you are happy, but want to overcome emotional blocks to becoming the more sort of person you want to be? My partners and I do a form of counseling known as Internal Family Systems. We are all poly friendly. We also provide a number of other services, such as nutrition and exercise counseling, advice on procrastination, and much more. Check out our website for our blog and more information! Warmly, Shannon Friedman - Does online consultation - Does phone consultation