Having been on the other side of the chair, I want to you know that the healing process is in your capable hands. This is a challenge but you have everything you need to thrive already with you. Let me be there to reflect, hold space, encourage, and guide you to higher levels of awareness. Together we can create a treatment plan to support the navigation of your emotions, symptoms, communications, and the systems you are a part of. I am formerly a PreK-5 educator and I bring direct, creative, effervescent, nurturing, and bright energy to sessions.
We will brainstorm and co-create your treatment plan using expressive techniques, behavior tracking, psycho-education, cathartic interventions, and trauma-informed cognitive challenging. I help clients become their best selves by identifying behaviors, exploring symptoms, and maneuvering creatively. I work from a multicultural and gender-affirming lens.
If you think therapy isn’t for you or alternatively if you are ready to dive deep into personal work, let me be your guide. I would love to meet you where you are and celebrate your story. I currently have openings for individual clients of all ages (5-65+) and have experience with trauma, grief, depression, anxiety, mood disorders, LGBTQIA+, and polyamory. I am available for telehealth and in-person sessions.
2008 BREMO ROAD STE 111 RICHMOND, VA 23226