I focus on sources of inner conflict that may be tied to different labels society puts on you and work on alleviating any shame you may experience from this. This includes sexual orientation, religion, race and ethnicity, body shape/size, among others. I also have ample experience working with those who experienced emotional/physical abuse, and different trauma-bonding attachment styles (“why do I keep going back to my ex?”).
I strive to co-create a courageous space so you can express yourself freely and feel heard, seen, and cared for by me. We’ll stay mindful of both verbal and non-verbal cues, as well as your emotions, thoughts, and bodily sensations. I approach the therapeutic journey with a both/and perspective instead of either/or (informed by DBT), which allows us to hold space for multiple things at the same time (ex: I’m mad at my parents and also recognize that they did their best).
I have experience working with BIPOC individuals, sexually and gender diverse people, poly/CNM, BDSM/kink, and people with minor attraction. I have successfully supported people in their healing from trauma (especially religious and cultural), abuse/neglect, shame, internal conflicts, and toxic relationships.
Please email me at [email protected] to book a free fifteen minute phone consultation.
138 W 25TH ST SUITE 802, OFFICE B6, NEW YORK, NY 10001