I empower clients to live a meaningful and purposeful life, feel a sense of safety in their bodies, and understand their own behavioral and attachment patterns. I am trained in acceptance and commitment therapy (ACT), a values-driven, behavioral therapy that helps us feel more aligned with ourselves in the choices we make. I also draw from attachment theory, internal family systems (IFS), and somatic approaches. My practice is feminist, anti-oppressive, sex-positive, and queer-affirming.
I value connection, authenticity, and autonomy. I understand that living and operating within the systems of modern life is distressing. I am an active member of the LGBTQIA+ community, and I seek to educate myself through the experiences of others in the queer community.
I enjoy working with adults struggling with a sense of self and identity, the LGBTQIA+ community, and individuals feeling stuck or unmotivated.
In addition to working with individuals, I provide relationship counseling to partners who find themselves repeating the same arguments, engaging in behaviors that don’t feel helpful, navigating life transitions, or who simply want to communicate and understand one another better. My work with relationships is grounded in ACT and interpersonal therapy.
2801 BUFORD HWY NE, SUITE 540, ATLANTA, GA 30329