Christina Hallmann LMSW (she, her)

I approach therapy from the core understanding that healing happens between people. With your goals as our guide, we will build our therapeutic relationship as well as watch your other relationships transform. I also believe that you make sense- your feelings, thoughts, behaviors, recurring relationship conflicts- all of it! Often something giving us trouble in the present was at one time something that helped us. We will work together to reach out to those stuck patterns from the past and give them what they need to adapt to your current life.

In this work together, we will move at your pace, balancing coping with day-to-day issues along with digging deeper into healing underlying concerns in a ratio that feels right to you. I am also ready to explore with you how moving through the world with your social identities has shaped your life experiences. Most importantly, all feelings are welcome with me, and will be met with compassion and curiosity.

Fancy Terms for How I Work: Attachment Theory, Strengths-Based Approaches, Internal Family Systems, Emotion-Focused Therapy, Poly-Vagal Theory