Sonya Brewer

As a psychotherapist, I am committed to supporting adults, couples, partners, families and groups in feeling more alive, connected and authentic in their relationships with themselves, others and their communities. I believe that each of us is already whole, and that there is a wealth of knowledge alive within us just waiting for our awareness and appreciation. Our bodies are one way to access this inner wisdom, and my work encourages us to explore and celebrate what our bodies have to teach us about our innate capacities for healing, growth and transformation. In addition to talk therapy, sessions can include movement, somatic coaching and bodywork, meditation, artmaking, creative play, writing, and breathwork to gently guide the authentic self to move into full expression. Together, we learn what best supports the your unfolding process. Specialties: Enhancing self-esteem & body image; Reclaiming life after trauma; Cultivating healthy relationships; Supporting diverse families (multicultural, LGBTQI, blended, poly); Navigating the complexities of sex, intimacy & desire (all relationship styles, gender constellations and sexual orientations)