Caera Gramore

Hello, I’m Caera Gramore. I offer mental health therapy and support in building emotional skills and relational skills through a compassion-based whole-person-in-environment approach. I enjoy assisting clients as they grow and learn, build new relational skills, work through various life challenges, and meet their own personal goals. My passion is to support clients to live a fulfilling life for themselves, knowing that this will look different from one individual to another.

I work with many therapeutic modalities and frameworks, including Trauma-Informed Approach, Relational-Cultural Therapy (RCT), Cultural Humility, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Recovery Model, Solution Focused Brief Therapy (SFBT), Emotional Freedom Techniques (EFT), Strengths-Based Approach, and Mindfulness.

I have experience in supporting clients through various life events including rebuilding one’s supports after a loss of previous supports, various stages of recovery from addiction, discovering and building on personal and cultural strengths, navigating challenging systems, and accessing additional resources.

I am a gender affirming, LGBTQIA+ friendly, poly friendly, diverse-ability affirming, sex positive, body positive, sex worker friendly, culturally inclusive therapist. I have enjoyed working with members of various populations, including LGBTQIA+ people, people with disabilities and/or chronic illness, unhoused people, and systems-involved people.

My practice is based in Arlington, WA, but I can see clients anywhere in Washington state via teletherapy. I charge $125 per session. I do not accept any insurance, but I can provide a superbill receipt which some insurances will reimburse. I also work with DVR, DSB, and Washington Therapy Fund Foundation to see clients who qualify for their assistance. For questions or to book an appointment, call 360-610-7785 or email [email protected] .