My primary approach to counseling is the person-centered approach. This means I believe that no one knows you better than you do, and it is my job to help you identify goals, develop solutions and coping skills, improve communication, strengthen self-esteem, and promote optimal mental health. You are in the driver’s seat, I am just a GPS to help you on the road to better mental health. It’s my job to help you to deal with your issues in a safe, non-judgmental environment, regardless if that environment is in person or via telehealth. More than one in six adults is living with some sort of mental illness and there should be no stigma in seeking help.
I am eager to work with clients of all types and issues. I have strength with teen and adult ADHD. I also have a specific focus on sexual issues and sexual minorities, not just the LGBTQ+ community, but also those involved in ethical non-monogamy, kink, and other “non-traditional” relationships.
11 W. MONUMENT AVE, SUITE 100, DAYTON, OH 45402