Ajay Dheer

I work with people ages 15 and older on a myriad of topics. I am especially interested in working with interracial relationships, first/second generation immigrants, queer folx, BIPOCs, men, and sex workers. Areas of specialities include mindfulness, BDSM, gender, ethical non-monogamy, social justice, anxiety, depression, sex therapy, neurodiversity, and trauma.

I provide therapy that is grounded in social justice, queer and feminist theories, and cultural humility. My approach to therapy uses a blend of narrative, attachment-based, and body-focused techniques. In working with intimate relationships, I additionally draw from Emotion Focused and Gottman Method therapies. To put it simply, this means I place you at the center of your own story. I incorporate mind-body connection, emotional experiences, and relationships of all kinds into the therapy space. I truly believe that you deserve to live your best life, and I am here to offer whatever help I may toward that end. I completed my M.S. in marriage and family therapy with a focus on sex therapy at the University of Wisconsin-Stout.

As a child of immigrant parents, I have lived my life in multiple cultures, giving me a unique perspective to the ways in which race, ethnicity, and socioeconomic class may impact someone’s experiences. Due to my own upbringing and education, I work to include these same aspects of life into the therapy room. I don’t presume to know exactly what my clients have been through, but I do know what it is like to navigate the world in a body that has judgments thrust upon it. I want to use that knowledge to validate my clients’ identities and offer support or, possibly, new understandings of the ways these experiences influence the rest of their lives. Though social justice and anti-racism work inform much of my practice, my values rest on centering and working with all forms of marginalization (race, gender, sexuality, class, ability, etc.).