In the Happiness Lab, we craft your own personal brand of Happiness. I have a dynamic background with treatment modalities such as CBT, DBT, Mindfulness, Somatics, and Harm Reduction. I am a strong believer in building skills to increase enjoyment in life and to manage symptoms that get in the way of doing so. I am available to work with people on teletherapy platforms, in an office and other settings.
Though I no longer speak French nor Japanese fluently, I have lived in France and Japan and have a lived cultural understanding of each. I work with adults with mild to moderate mental health issues, couples and families of both traditional and non-traditional structures and styles.
1924 FOURTH STREET, SAN RAFAEL, CA, USA