Inside all of us is a deep longing to live a rich, full, meaningful life. Yet sometimes it feels like something is in the way. Fear. Anxiety. Pain. That’s where therapy comes in. I am passionate about helping people overcome their fears and live full and values-driven lives. My approach is collaborative, holistic, and always based on cutting-edge psychological research. I provide time-efficient, evidence-based, individualized services, to help you make sustainable changes in your daily routines, your relationship patterns, and your mindset. Some of the approaches I draw from include ACT, CBT, mindfulness, DBT, and exposure therapy. As I am also a certified yoga instructor, I can incorporate gentle movement if requested.
I offer a safe space for exploring issues around sexuality, intimacy, and belonging. I am LGBTQ, Kink, and Poly educated, aware, and friendly. Holding non-judgmental and compassionate space for others is paramount to me in my practice and in my life. All are welcome in my office: every background, worldview, sexual and gender orientation.
I see adults, currently only in individual format. While the focus is on you, we may discuss your partners, metamours, comets, etc. in the context of your growth in treatment, and I can make referrals as needed for adjunct partner/family therapy work, if desired.
The initial phone consultation, where we discuss your needs and determine if I am a good fit for you, is complementary. My rate for a standard 50 minute session is $185. Extended 80 minute sessions are also available for an additional fee. See my website for full descriptions of services and rates. I do not accept insurance or sliding scale at this time, though you may request an invoice to submit as an out of network service to your insurance company.
582 MARKET STREET, SUITE 1109, SAN FRANCISCO, CA 94104