I am a psychotherapist in the South Bay with a specialty focus on alternative lifestyles–including polyamory, swinging, and kink/BDSM involvement. I have helped many individuals and couples navigate these lifestyle choices, and I realize how important it is to talk to someone who is open to non-monogamous lifestyles and who is open-minded in general. I know how important it is not to feel judged for the lifestyle you are leading even if it goes against prevailing social norms. By contrast, I aim to listen closely to what YOU are bringing in: what is strong in your life and where you may be struggling or having emotional pain.
It is difficult to start a course of therapy. But if you are in emotional pain, it can feel like moods and issues are running your life rather than you doing so. This can leave you feeling lost, confused, and distressed. When you are under this dark cloud, it can be very helpful to talk to an objective outsider in a safe, confidential, and professional yet intimate setting. My goal is to work together to recognize hindrances and unhelpful patterns and to accentuate personal strengths in order to regain a sense of agency and equanimity in your life.
I have more than 15 years experience in the mental health field. I have been trained in Positive Psychology, Group therapy, Cognitive Behavioral Therapy, and Mindfulness coping skills. These methods can help alleviate symptoms of depression or anxiety and address debilitating aspects of trauma. For more information, see www.ednawallace.com.
Per my website, I charge $220 for a couples session (1 hour) and $180 for an individual session (50 minutes). I am not on any insurance panels, but you can submit my super bill to your insurance if they offer out-of-network provider benefits. In addition, I have some sliding scale spots.
I look forward to working with you!
851 FREMONT AVE, STE. 214 LOS ALTOS, CA 94024