Penny Fellbrich L

I am a licensed therapist and offer a combination of therapy and coaching to support you in defining and achieving your goals. Over the years I have acquired a large toolkit of skills and techniques, and I offer an approach uniquely tailored to what works best for you and the particular challenges you are experiencing. My style is warm and interactive, gentle and direct. I think of my role as that of a co-explorer. Together we uncover themes woven throughout your life, helping you understand any patterns or beliefs that have been holding you back. With this greater awareness you will have more choice and freedom to bring your authentic self to the people in your life and to live the life you most desire. I feel honoured to engage in intimate explorations with clients to create the life changes they desire. I bring my open heart and playful curiosity to my work. I enjoy supporting my clients in navigating the nitty gritty details of their lives with more love and grace while simultaneously holding their bigger picture goals. Couples counselling: Dynamics inevitably develop when in relationships. My facilitation identifies personal and relational patterns, loops, or triggers that you and your partner may find yourself stuck in. As we explore your relationship dynamics, I help you get to the heart of your feelings, teach you to communicate those feelings with clarity, and to truly hear one another. I provide a non-judgmental and supportive space within which couples can safely express vulnerable feelings, fears, and desires. I consider myself an ally for your relationship. I am committed to teaching couples how to bring more love and playfulness to their communication even, or perhaps especially, when things are difficult.